Where does your health come in your list of priorities? Do you give yourself any 'me' time? 
These are some of the questions I will ask you on your first consultation. Hiring a Personal Trainer to help you achieve your health and fitness goals can prove daunting, but my particular skill is helping you feel comfortable and relaxed in, what is for many, unfamiliar surroundings.  Before you know it you'll be wishing you'd started years ago.